The 6 Best Muscles to Self Massage for Instant Relief of Neck and Upper Back Tension

The 6 Best Muscles to Self Massage for Instant Relief of Neck and Upper Back Tension

Subscribe to our mailing list * indicates required Email Address * First Name * Last Name By Matthew Snow, Licensed Massage Therapist All you really need to find relief from neck and upper back tension that results from postural stress or overwork is a tennis ball and a map of where to go. Here are

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