Body Composition in Sport: BIA - Adam Virgile Sports Science

September 09,2024

Monitoring body composition in athletes is beneficial for a myriad of reasons. BIA, or bioelectrical impedance analysis, is one of many methods that can be used to assess body composition in athletes. How BIA works, its popularity, and common sources and margin of error are reviewed in this article. Grey boxes are summary points Blue boxes give more detail […]

Body Composition Articles (6-part series) Archives - Adam Virgile Sports Science

Body Composition in Sport: BIA - Adam Virgile Sports Science

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Early Sport Specialization Part 5: Sport Volume Recommendations for Youth Athletes - Adam Virgile Sports Science

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