Body Composition in Sport: BIA - Adam Virgile Sports Science
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Body Composition in Sport: BIA - Adam Virgile Sports Science
Monitoring body composition in athletes is beneficial for a myriad of reasons. BIA, or bioelectrical impedance analysis, is one of many methods that can be used to assess body composition in athletes. How BIA works, its popularity, and common sources and margin of error are reviewed in this article. Grey boxes are summary points Blue boxes give more detail […]
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Body Composition Articles (6-part series) Archives - Adam Virgile Sports Science
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Body Composition in Sport: BIA - Adam Virgile Sports Science
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Early Sport Specialization Part 5: Sport Volume Recommendations for Youth Athletes - Adam Virgile Sports Science
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Strength and Conditioning Practices of National Football League Strength and Conditioning Coaches
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PDF) High Rates of Fat Oxidation Induced by a Low-Carbohydrate, High-Fat Diet, Do Not Impair 5-km Running Performance in Competitive Recreational Athletes
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