Body Composition -BMI Calculator & Bodyfat Percentage - Body

Body Composition -BMI Calculator & Bodyfat Percentage - Body

The Key Factor for Improving your Body Shape and your Health is your Body Composition:The Ratio of Muscle to Fat (Bodyfat vs Lean Muscle) is commonly known as your Body Composition. Losing Bodyfat must be the Goal of your Weight-loss plan, as this is the key to re-shaping your body and is the key to decreasing your risk of health problems. The way to measure your Body Composition is by calculating your Bodyfat % ideally with a Bodyfat Caliper. There is another way to calculate an estimated Bodyfat Percentage, see more information at the bottom of this page by the Bodyfat % Charts for Men & Women.

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