Whole30 Food List: What to Eat and Avoid for Optimal Results - Downshiftology

Whole30 Food List: What to Eat and Avoid for Optimal Results - Downshiftology

Start your Whole30 right by downloading my Whole30 Food list. It's a shopping list that you can print out and stick on your fridge or bring to the grocery store. I’ve been around the Whole30 block and I’m here to help you navigate the guidelines and what foods to eat and avoid.

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