Eating fresh fruits daily may reduce your risk of cardiovascular death

Eating fresh fruits daily may reduce your risk of cardiovascular death

A study of more than half a million adults in China found that eating fresh fruits every day lowered the risks of heart attack, stroke and cardiovascular death.

Health effects of dietary risks in 195 countries, 1990–2017: a

Forget five a day: You need SEVEN portions of fresh fruit and veg

Reduce risk factors for heart disease year-round

Lack of Fruits and Vegetables Linked to Heart Disease and Stroke

Fresh Fruit

9 Best Foods & Drinks to Support Heart Health, Say Dietitians

Vitamin C Linked to Lower Risk for Heart Disease & Early Death

Five servings of fruits, vegetables per day may reduce mortality

The American Heart Association Updated Their Dietary Guidelines

Eating More Fruits And Vegetables To Prevent Chronic Disease