Is The Scale Ruining Your Progress? - Skinny Fitalicious®

August 07,2024

Is the scale ruining your progress? Are you obsessed over the number on the scale and sabotaging your weight loss over the scale? Here's why your expectations of the scale are wrong and how it's destroying your ability to lose weight permanently.

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Is weighing yourself on the scales the best progress metric for body transformation success?

The scale is ruining my life — MyFitnessPal.com

Does the face shape change when a skinny guy gets a ripped body? - Quora

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He doesn't look big but the scale says 43 grams… he's a full adult is this healthy? I looked it up and it said males should be 20-25 grams at adult size : r/CrestedGecko

M/5'9/20/128-165) From Skinny to Less Skinny: Exactly 3 Years of Progress : r/Fitness

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