Blueberry Overnight Oat and Yogurt Parfaits - Sweet Savory and Steph

Blueberry Overnight Oat and Yogurt Parfaits - Sweet Savory and Steph

A delicious breakfast in a convenient jar to bring on the go, or to eat at home: Blueberry Overnight Oat and Yogurt Parfaits.  These jars do not have to be reheated before eating; simply pull one out of the fridge, mix up, and enjoy.  Old fashioned oats are layered with almond milk, cinnamon and sugar, then topped with yogurt and homemade blueberry compote.  Nutrient-packed, healthy and delicious, this breakfast is deliciously sweet and enjoyable, but lower in calories and macro-friendly.

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