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The LockDown Defender Bands are resistance bands that will help build speed, strength, endurance, and conditioning while doing what you normally do on the basketball court. Basketball coaches can have their players wear the bands while doing defensive drills to improve lateral quickness. Each set comes with 5 pairs of resistance bands ranging from 10 to 50 lbs of resistance. A drawstring bag is included to keep your LockDown bands in. The bands are worn on the thighs or the ankles.
Lockdown Defender Resistance Training Bands Improve Lateral on
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