Body Fat Percentage Testing Methods and Effectiveness

September 13,2024

Body fat tests, which include smart scales, calipers, analyzers and more, might not be as accurate as you.
Body fat tests, which include smart scales, calipers, analyzers and more, might not be as accurate as you'd hope to help gauge your fitness.

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Myolean Fitness - A number of different techniques or methods are currently available for estimating body fat percentage, with, perhaps, the most commonly used one being Bioelectrical Impedance Analysis (BIA). BIA usually