The Ultimate Bro Workout

The Ultimate Bro Workout

​​Enjoy this tongue-in-cheek homage to the gloves-wearing, gallon-chugging, grunting bro at your local gym.

Best 5 Day Workout Split For Building Muscle And Strength – Fitbod

Ultimate Training Guide: Workout Splits for Beginners

The Best Workout Splits for Gaining Muscle—Explained

Push Pull Legs Routine PPL Split for Max Gains - ATHLEAN-X

Bro Split Workout: Example and Spreadsheet (2023) - Lift Vault

7 Day Dumbbell Workout Schedule [The Bro Split]

Ultimate Bro Workout

The Perfect Bro Split Workout Routine

Full Body Workout For Men

The Ultimate Bro Split Workout Plan (Backed By Science) - SET

The Best Workout Split for MAXIMUM Muscle Gains

A spotter's guide to the types of bros at your gym