A Wedge Pillow for Hip Pain Can Help You Sleep
A Wedge Pillow for Hip Pain Can Help You Sleep
A wedge pillow for hip pain is a valuable tool to help you sleep comfortably no matter your hip diagnosis. As a physical therapist, I will show you how a hip pillow wedge will help you sleep better. When looking for a hip wedge pillow, look for one that properly aligns your hip, leg, and ankle. This is the most important aspect of a hip pillow wedge whether you have bursitis, arthritis, a total hip replacement, ITB syndrome, etc. Hip wedge pillow for side sleepers For side sleepers, a hip wedge pillow can also be referred to as a between your knees wedge pillow. When sleeping on your side, your injured hip should be the hip on top. In other words, you should not be lying on your injured side. The danger is, at this point most people will say
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