Whole30 Walmart Shopping List - Stay Fit Mom

August 28,2024

I don’t shop at Whole Foods. I’ve been there a few times, but my eyes mostly just bulge at the price tags and I feel silly for even going in. I’m sure they have a lot of good products, but I like to go on vacations with my family every once in a while verses spending every last dime on groceries. If I’m going to continue to make this a lifestyle change, shopping at stores like Whole Foods is not realistic for me. I shop at Albertson’s, Smiths, Costco, Sam’s Club, Trader Joe’s occasionally, and Walmart. You don’t have to go to a fancy health foods store or spend a ton of money to find some good quality, healthy, even Whole30 approved products. Not everyone has access to stores like Costco or Trader Joe’s, and that’s ok. I recently read somewhere that 90% of Americans live within 15 miles of a Walmart. Rest assured that you can find MANY Whole30 approved foods at your local Walmart. Remember labels like “organic” or “grass-fed” are not part of the Whole30 rules. See this chart here for guidelines and deciding what is best for your family and your wallet. The products and information listed […]