Sleeping With a Pillow Between Your Knees: 10 Benefits

Sleeping With a Pillow Between Your Knees: 10 Benefits

Sleeping with a pillow between your knees aligns your spine and hips for comfier snoozing. This is one sleep hack you won’t want to miss.

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Healthline on Instagram: If you consistently wake up with a sore back, it may be time to think about changing how you sleep. One sleeping position many people say helps them find

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