Weight loss tricks: The best time to weigh yourself
Weight loss tricks: The best time to weigh yourself
It's first thing in the morning, right after you use the bathroom but before you eat or drink anything..
When should you step on the scale for the most accurate result? Experts say first thing in the morning and don’t do it again until the next morning.
When's the Best Time to Weigh Yourself to Get the Most Accurate Results? - CNET
OJ Fit Lifestyle - True weight gain happens over time, not overnight. My advice to those with weight loss goals, please do not weigh yourself everyday, you will drive yourself nuts!
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