50 easy ways to eat more fruit and vegetables - Healthy Food Guide

50 easy ways to eat more fruit and vegetables - Healthy Food Guide

Eat more vegetables and fruit. Yes, we know — we’ve heard it before! But for many of us, our fruit and veg intake is still alarmingly low. Dietitian and Australian HFG editor Brooke Delfino shares 50 ways to make it easier to hit the recommended daily fruit and vegetable targets. Many of us do want […].
Eat more vegetables and fruit. Yes, we know — we’ve heard it before! But for many of us, our fruit and veg intake is still alarmingly low. Dietitian and Australian HFG editor Brooke Delfino shares

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1 page, PDF Format This is a 1 page handout that lists 50 ways to eat more fruits and vegetables. Great as a classroom handout or as backpack

Nutrition: 50 Ways to Eat More Fruits and Vegetables