Your waist circumference matters more than your weight
Your waist circumference matters more than your weight
If you carry excess weight around your midsection, you're at higher risk for heart disease, diabetes, and other health conditions.
![Your waist circumference matters more than your weight](https://blog.myfitnesspal.com/wp-content/uploads/2020/11/UACF-Body-Fat-Matters-graphicbf.jpg)
Belly, Hips, Thighs: Where Your Body Fat Is Matters, Weight Loss
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NHS says keep waist size to less than half your height to be healthy
Why Waist Size Matters
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Waistline: How to Measure, Health Connection, and More
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Overweight but Healthy? The Latest on the Science of 'Fat but Fit
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Waist-to-hip ratio: How does it affect your health?
Why Your Waist Measurement Matters More Than What You Weigh — Midlife Menu
![Your waist circumference matters more than your weight](https://www.newtimes.co.rw/thenewtimes/uploads/images/2022/10/09/thumbs/1200x700/3705.jpg)
Why waist size matters as much as your weight - The New Times
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Waistline: How to Measure, Health Connection, and More
![Your waist circumference matters more than your weight](https://www.drsearswellnessinstitute.org/wp-content/uploads/2015/10/men-waists.jpg)
Toxic Waist: The Health Impacts of Waist Size
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Ensure waist size is less than half your height, health watchdog says, Obesity
![Your waist circumference matters more than your weight](https://media.healthdirect.org.au/images/inline/original/visceral-fat-diagram-ad484c.jpg)
How to reduce visceral body fat (hidden fat)