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Exercises that Relieve Anxiety and Muscle Tension - Clinical Somatics

Exercises that Relieve Anxiety and Muscle Tension - Clinical Somatics

Exercises that Relieve Anxiety and Muscle Tension - Clinical Somatics

The Life-Changing Link Between Anxiety and Muscle TensionAnxiety is thought of as a psychological disorder, but it actually involves many systems of the body. Anxiety is a true “somatic” condition: It is typically brought on and made worse not by any external source like a virus, but by our

Exercises that Relieve Anxiety and Muscle Tension - Clinical Somatics

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Exercises that Relieve Anxiety and Muscle Tension - Clinical Somatics

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Exercises that Relieve Anxiety and Muscle Tension - Clinical Somatics

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Exercises that Relieve Anxiety and Muscle Tension - Clinical Somatics

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Exercises that Relieve Anxiety and Muscle Tension - Clinical Somatics

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Exercises that Relieve Anxiety and Muscle Tension - Clinical Somatics

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Exercises that Relieve Anxiety and Muscle Tension - Clinical Somatics

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Exercises that Relieve Anxiety and Muscle Tension - Clinical Somatics

Clinical Somatic Educator, Mission Acres Inc.

Exercises that Relieve Anxiety and Muscle Tension - Clinical Somatics

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